Are experiencing difficulty with securing a good night's sleep? Maybe that your body is simply lacking the right kind of vibration. Enter 174 Hz, a unique frequency that has been shown to promoting deep, restful sleep. Researchers believe that 174 Hz resonates with the natural frequencies of your brainwaves, creating a state of deep relaxation an

Are you exploring for ways to enhance your sleep quality? Science suggests that certain tones can have a profound effect on our physiology. Among these, 174 Hz has emerged as a particularly effective frequency for inducing deeper, more restful sleep. Investigations have shown that listening to 174 Hz during bedtime can help lower stress and anxiet